Healthy Chocolate Snacks for Valentine’s Day
Valentine’s Day is all about splurging and of course, indulging your favourite decadent treats. Some may choose to bre… Continue reading →
View ArticleCooking with Chia Seeds
Chia is a superfood seed which derives from Salvia Hispanica, a desert plant natively grown in South America. These tiny seeds… Continue reading →
View Article8 Healthy Pesto Recipes for St.Patrick’s Day
What better way to celebrate St.Patrick’s Day than with a pesto-inspired theme in the kitchen. These 8 healthy pesto… Continue reading →
View ArticleSuperfood Smoothies
Homemade smoothie recipes provide a way for parents to vary daily snacks for the kids, as well as introduce babies to new fruits… Continue reading →
View ArticleClean Eating for Beginners
‘Clean eating’ has become an important element in the natural health food movement. Although the concept of clean… Continue reading →
View Article12 Summer-Inspired Clean Eating Recipes
As soon as the warm weather rolls in people naturally tend to crave lighter meals, such as leafy green salads, cold pasta salads… Continue reading →
View ArticleSardinia: Our Home Away From Home
Summer has arrived, and we are spending ours in Sardinia, a rustic, majestic island off the coast of Rome. Wish you were here? Well… Continue reading →
View ArticleSan Pantaleo Market
San Pantaleo is a quaint, picturesque village perched in the hills of the Gallura region of Sardinia that embodies the peacefuln… Continue reading →
View ArticleHow To Make The Perfect Risotto
Risotto is a traditional Italian dish that has been upgraded from being served as a rustic family meal to gracing the tables of fin… Continue reading →
View ArticleLife’s a Beach in Costa Smeralda
We’re one month into our two-month long vacation on the island of Sardinia, the majestic island in the Mediterranean Sea o… Continue reading →
View Article10 Summer Pasta Recipes For Kids
Pasta has always been a favourite among kids, and fresh pasta dishes are summertime staples at picnics, barbecues, pool par… Continue reading →
View ArticleItalian Wives’ Tales
Every country has their Old Wives’ Tales and Italy is no exception. Anyone who is familiar with Italian culture knows that… Continue reading →
View Article5 Reasons Why I Dislike Slow Cookers
Slow cookers. The 1970’s retro kitchen appliance that has come back in vogue over the last few years has its advantages-they’re convenient, save you money, and definitely save you a ton of time in the...
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10 Ways to Slow Down and Enjoy The Moment
Living in the present. It’s an ideology that many people know about but have difficulty putting into practice. I for one, am guilty of this. When life gets hectic or overwhelming, instead of slowing...
View ArticleTen Things From Around The Web
Happy Saturday! It’s especially happy for me since I was able to sleep in this morning. Besides dinner plans tonight and the kid’s swimming lessons Sunday morning, this weekend is shaping up to be a...
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Celebrating Beaujolais Nouveau Day
Today I am celebrating Beaujolais Nouveau Day! This national french holiday, celebrated on the third Thursday of November, honours the uncorking of Beaujolais wine, a red wine made from Gamay grapes...
View Article6 Reasons To Buy a Salt Lamp
What are salt lamps? Himalayan salt lamps are made from large pure pieces of salt which are hand-chiselled into solid blocks. They have a beautiful pinkish orange hue due to the high concentration of...
View Article11 Kid-Friendly Holiday Games
Christmas is a holiday that brings the joy out of everyone however, it can also be stressful at times – the dinner parties, excessive time spent in the kitchen preparing meals, the last-minute...
View ArticleA Lazy Weekend Ahead
Happy Saturday! This weekend is shaping up to be a quiet one, and I’m thankful for that since I’m still recovering from the two kid’s birthday parties we attended last weekend – one of which was for my...
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A Beginner’s Guide to Chakras
Attain physical, emotional, & spiritual health with a beginner’s guide to Chakras. Learn how to achieve harmony in your body, mind, and spirit and create balance in your life. What is a ‘Chakra?’...
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